A busy mind. A long day. A moment for yourself.
Find a guided breathing session for where you are.
MEET THE MOMENT
You don’t need to know a technique.
Start with how you feel. Let Tim guide you.
A LOOK INSIDE THE APP 0:59
Start with five deeper breaths, then follow Tim into a brief inhale hold and a long, slow exhale. A short practice for a busy moment.
Find your moment in the appGUIDED PRACTICES
Work on your breath hold. Build a daily habit.
Practices to return to, at your own pace.
A course for exploring your breath hold with Tim. Start with awareness, understand what you feel, and build a practice you can return to.
Preview the course outline in the app. Dedicated lessons are on the way.
Build a breathing habit with five short lessons, each paired with one of Tim’s guided recordings.
Follow your progress. Pause when you need to. Come back at your own pace.
THE VOICE IN YOUR CORNER
Tim van der Vliet
Breathwork teacher · Founder of TT Breathwork
Before teaching breathwork, Tim spent 13 years in finance. A daily breathing practice became a new direction for his life and work.
Based in Amsterdam, he teaches simple practices that fit into everyday life. Here, his voice guides every recording.
“Consistency over intensity.”More about Tim (opens in a new tab)
A FEW THINGS TO KNOW
You can start by choosing a session for the moment you’re in. Each recording has a description so you can see what’s involved, and Tim’s voice guides you through the practice.
Yes. The iOS app includes its session recordings, so you can listen without an internet connection once the app is installed.
Store downloads are coming soon. We’ll add the iOS and Android download links here when each app is available.
TAKE A MOMENT FOR YOURSELF
Control Your Breath with Tim van der Vliet.
Coming soon for iOS and Android.